Germanische Heilkunde (GHK) on Anxiety
In Germanische Heilkunde (GHK), anxiety is not a “mental illness.” It is understood as a biological survival state — part of a Special Biological Program (SBS) triggered by a conflict shock (DHS).
🔎 1. Why Anxiety Happens?
- A DHS is an unexpected, highly acute, isolating shock.
- The brain links it to a specific organ and brain relay.
- Anxiety is a state of hyper-alertness, keeping you ready to detect similar threats.
📑 Common Biological Conflict Themes:
| Conflict theme | Biological Purpose | Conventional Label |
| Fear-in-the-neck | Stay alert for danger from behind | Generalized anxiety |
| Death-fright / existence fear | Avoid life-threatening situations | Panic disorder |
| Separation conflict | Stay alert to reconnect / prevent loss | Attachment anxiety |
| Territory loss / safety fear | Scan for intruders | Social anxiety / agoraphobia |
| Anticipatory fear track | Replay with similar cues | Phobias |
👉 2. When Anxiety Appears
- Conflict-Active Phase (CA): Cold hands, racing thoughts, insomnia, tense muscles.
- Healing Phase (PCL): Can appear due to brain relay swelling (temporary mood changes).
- Tracks / Relapses: Sensory reminders (smell, sound, place) can trigger old shock
memories.
🍀 3. Resolving Anxiety (GHK)
- Identify the original DHS (first shock moment).
- Recognize all tracks (reminders).
- Reinterpret or neutralize them, so the brain exits alert mode.
- Support with:
- Safe environment
- Conscious reprogramming
- Meeting biological needs (safety, reconnection, territory)
🎯 4. Key GHK Insight
Anxiety is not “irrational.” It is biology saying: “That DHS could happen again — stay ready.” Resolution comes from convincing the psyche that the danger is over.
